Mercury is an element which exists
naturally in the environment in abundance.
It can be released into the air and
water both naturally and from industrial sources and
entered into the food chain.
Dietary Concern of Mercury
Mercury exists in three forms, namely
metallic, inorganic and organic.
In streams, lakes and oceans, mercury
can be transformed by bacteria into methyl mercury,
which is the most prevalent form of organic mercury
and is the most hazardous form. Methyl mercury is readily
taken up by living organisms and is passed along the
microscopic plants and animals to larger organisms via
the food chain. It can accumulate in fish and binds
tightly to the protein in fish tissues. Hence, fish
is the major dietary source of mercury exposure in humans.
As methyl mercury tends to bioaccumulate
in the food chain, large predatory fish such as tuna,
swordfish and shark would have a greater tendency to
accumulate higher amount of the chemical than non-predatory
fish species at lower levels in the food chain.
Cooking could not appreciably reduce
the concentration of mercury in fish.
Harmful Effects of Mercury
Exposure to high level of mercury can
cause adverse effect to the nervous system, especially
the developing brain. Hence, unborn foetuses, infants
and young children are more sensitive to such toxic
effects.
The Provisional Tolerable Weekly Intake
(PTWI) of mercury as recommended by the Joint FAO/WHO
Expert Committee on Food Additives (JECFA) is 5 £gg/kg
body weight.
PTWI is an estimate of the amount of
a contaminant that can be ingested over a lifetime without
appreciable risk. An intake above the PTWI does not
automatically mean that health is at risk. Transient
excursion above the PTWI would have no health consequences
provided that the average intake over long period is
not exceeded as the emphasis of PTWI is a lifetime exposure.
Situation in Hong Kong
Level of mercury in food in Hong Kong
is regulated under the Food Adulteration (Metallic Contamination)
Regulations made under the Public Health and Municipal
Services Ordinance ((Cap.132), which stipulates that
the maximum permitted concentration of mercury in food
is 0.5 ppm (parts per million). Offenders shall be liable
to a maximum fine of $50,000 and imprisonment for six
months.
The Food and Environmental Hygiene
Department (FEHD) has a food surveillance programme
in place for mercury in food. In 2002, 444 food samples
including 72 samples of fish had been taken for testing
of mercury. Predatory fish such as shark, tuna and swordfish
had the highest content of mercury. Nevertheless, the
results were all below the legal limit.
In 2002, FEHD had also conducted a
study on dietary exposure of secondary school students
to heavy metals. The results showed that the estimated
dietary exposure to mercury for an average secondary
school student in Hong Kong was 2.98 £gg/kg body weight/week,
which is below the PTWI as recommended by JECFA. This
implies that an average secondary school student in
Hong Kong would not experience major toxicological effects.
For high consumers, the estimated dietary exposure to
mercury was 6.41 £gg/kg body weight/week, which is higher
than the PTWI (For reference of full report of the study,
please click
).
Advice to the Public
Pregnant women, infants and young
children should avoid consuming excessive amount of
predatory fish which may contain higher concentration
of mercury.
Maintain a well-balanced diet to avoid
excessive exposure to contaminants from a small range
of food items.
Moderate consumption of fish is recommended
as fish is an excellent source of high quality protein
and low in saturated fat.